308: The Dilemma Of Enjoyment & Moderation - The Improvement Season Podcast

Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about the dilemma of enjoyment and moderation. What does enjoyment actually mean? Timestamps: 00:00 Caffeine chat 02:33 Tiredness from all social obligations, events and travelling 04:15 Old school merch and clothing 09:51 Getting used to travelling, feeling tired and junk work 17:11 Planning and taking deloads 28:22 Dealing with social occasions 29:52 Mike Challis competition 32:54 The downside to winning as a beginner 37:29 Recovery from a Mini cut and body weight regain 40:25 Interpreting scale weight data when travelling and after social occasions 43:58 The Dilemma Of Enjoyment & Moderation 50:46 What personality type applies this too 54:53 What does "enjoyment" actually mean? 57:48 Favourite cake? Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Supplements: https://cnpprofessional.co.uk - STEVE15 for 15% off https://prozis.com/JNvY - PascalRevive10 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy Muscle & Strength Pyramids • https://goo.gl/S8s6tG __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices