EPISODE · Nov 28, 2021 · 36 MIN
#309: 5BX Scrapped For New Stretching Based Exercises
from Plan B · host News Beat
The Singapore Army is replacing the current five basic exercises, famously known as 5BX, with "prehabilitation exercises", otherwise known as PX. Read more: https://mothership.sg/2021/11/no-more-5bx/
What this episode covers
The Singapore Army is replacing the current five basic exercises, famously known as 5BX, with "prehabilitation exercises", otherwise known as PX. Read more: https://mothership.sg/2021/11/no-more-5bx/
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#309: 5BX Scrapped For New Stretching Based Exercises
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Frequently Asked Questions
How long is this episode of Plan B?
This episode is 36 minutes long.
When was this Plan B episode published?
This episode was published on November 28, 2021.
What is this episode about?
The Singapore Army is replacing the current five basic exercises, famously known as 5BX, with "prehabilitation exercises", otherwise known as PX.
Read more: https://mothership.sg/2021/11/no-more-5bx/
Can I download this Plan B episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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