EPISODE · Nov 28, 2021 · 36 MIN
#309: 5BX Scrapped For New Stretching Based Exercises
from Plan B · host News Beat
The Singapore Army is replacing the current five basic exercises, famously known as 5BX, with "prehabilitation exercises", otherwise known as PX. Read more: https://mothership.sg/2021/11/no-more-5bx/
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#309: 5BX Scrapped For New Stretching Based Exercises
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