#309: 5BX Scrapped For New Stretching Based Exercises episode artwork

EPISODE · Nov 28, 2021 · 36 MIN

#309: 5BX Scrapped For New Stretching Based Exercises

from Plan B · host News Beat

The Singapore Army is replacing the current five basic exercises, famously known as 5BX, with "prehabilitation exercises", otherwise known as PX. Read more: https://mothership.sg/2021/11/no-more-5bx/

Episode metadata supplied by the publisher feed · Published Nov 28, 2021

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#309: 5BX Scrapped For New Stretching Based Exercises

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