309 - Everything I Lost in my 30s and What I Built Instead

from Crying Burns Calories · host Katy Saltsman

While I’m on maternity leave, I wanted to share something a little different.A few weeks ago, I was interviewed on the Elevate HER podcast and we went deep, not just into health, but into the parts of my story that shaped the work I do today. From being a hair stylist to becoming an entrepreneur.Navigating divorce.Moving across the country and having everything I owned stolen.Starting over when it would’ve been easier to quit.Meeting Max.Building a business rooted in women’s health.This is a an opportunity to get to know HOW and WHY this was all started. It’s a real conversation with two incredible other females and its the behind-the-scenes of how I rebuilt my life, my confidence, and my career more than once. If you’ve ever felt like you were starting over, this one’s for you.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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This episode is 1 hour and 11 minutes long.

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This episode was published on March 20, 2026.

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