309: Running FOMO

As runners, we are naturally driven individuals.  We like to challenge ourselves to see what we are capable of - a faster time, a longer distance, a new achievement.   We don’t want to feel left behind or like we are missing out on the next race or the newest trend. While this might be a good thing sometimes, running FOMO does have a dark side.  If you are constantly looking ahead to what’s next, you might be missing out on what’s here now. Like Ferris Bueller said, “Life moves pretty fast.  If you don’t stop and look around once in awhile, you could miss it.” Check out this week’s episode where we talk about the places where running FOMO often exists and how to make sure that running FOMO doesn’t hurt your running progress. What are your thoughts?? Come over to Instagram @realliferunners and let us know!  Thanks for Listening!! Interested in our coaching program? Check out our coaching options here.Grab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi!Leave a review on iTunes. Your ratings and reviews really help and we read each one!Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Play  Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.   Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! -->  https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.