309: Understanding Gut Health & The Gut-Brain Connection

from Carlie's Couch · host Alexia Clincy

In this episode of Carlie’s Couch, we explore the fascinating world of gut health and its profound impact on your overall well-being. From understanding the gut-brain connection to decoding terms like leaky gut, we dive into how your gut influences everything from digestion to mental health. Tune in to discover practical tips for maintaining a healthy gut and why it’s essential for both your body and mind!Watch this episode on YouTube

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How long is this episode of Carlie's Couch?

This episode is 38 minutes long.

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This episode was published on August 19, 2024.

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