EPISODE · Feb 4, 2026 · 3 MIN
30分钟归途冥想：万人如海一身藏 E.47
from 云梦岛 正念冥想助眠
春节在即。此时此刻，你或许已经正置身于奔波的归途，或者即将动身。窗外是倒退的山河，耳边是万人的喧哗。这一年，你走过很远的路，此刻身体里积攒的每一寸酸痛，都是你努力生活过的勋章。请允许这些疲惫存在，而不必急于驱赶它们。现在，请戴好耳机。这层薄薄的耳罩，就是你与世界之间的停火协议。在这三十分钟里，没有KPI，没有催促，没有必须扮演的角色。万人如海，而你将隐入内心的深处。也欢迎你收听主播小柿马的其他两档播客节目： 读书旅行主题的《于无声处InSilence》 投资陪伴主题的《晨钟暮股》前往小宇宙评论区与主播互动
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30分钟归途冥想：万人如海一身藏 E.47
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