EPISODE · Mar 5, 2026 · 23 MIN
30分钟冥想环境音：徒步澳洲大蓝山区 E.50
from 云梦岛 正念冥想助眠
如果你正在寻找一处让灵魂呼吸的地方，澳大利亚的大蓝山（Greater Blue Mountains）绝对是不可错过的坐标。这里不仅有被联合国教科文组织列入名录的壮丽峡谷，更覆盖着无际的原始油桉树林。每当阳光照射，树木释放的油脂微滴便会在空气中晕染出标志性的迷人深蓝色。在这里，你可以站在回声谷远眺传奇的“三姐妹峰”，或是深入雨林探索隐秘的瀑布与古老的土著足迹。这期播客节目的环境原声来自YouTube的创作者 Harmen Hoek。Rugged Australia – 4 Days Solo in the Greater Blue Mountains也欢迎你收听主播小柿马的其他两档播客节目： 读书旅行主题的《于无声处InSilence》 投资陪伴主题的《晨钟暮股》前往小宇宙评论区与主播互动
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30分钟冥想环境音：徒步澳洲大蓝山区 E.50
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