30秒歩くだけで、人生は変わる

from 幸せデリバリー · host 🎙小林知樹🎙 毎朝5：25ライブ🌻

30秒歩くだけで、人生は変わる 30秒のウォーキングでも、大きな健康効果がある https://engoo.com/app/daily-news/article/30-second-walks-can-bring-big-health-benefits/ysJrIFCFEfGHcWcdTBXXOw --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/5eaf6dbdf654bbcab4ccd45a

Episode metadata supplied by the publisher feed · Published May 18, 2026

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30秒歩くだけで、人生は変わる

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