30s, Self-Care, and the Gentrification of Fitness (inspired by Raven from Love Is Blind)

from Loud And Correct · host Loud & Correct, Lavet, Savannah

Life at 30 is a wild mix of career pivots, PMS meltdowns, and chasing that “pilates body” vibe. We’re calling out the gentrification of wellness (thanks to Love Is Blind’s Raven), setting boundaries, and laughing our way through the glow-up. Chapters 00:00 Introduction to Life at 30 09:32 Goals and Aspirations for the New Decade 18:40 Navigating Conflict and Setting Boundaries 28:29 Reflections on Sacrifices Made in the 20s 38:10 The Gentrification of Fitness and Inclusivity 48:07 Community Building and Finding Your Space

Episode metadata supplied by the publisher feed · Published Sep 17, 2025

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30s, Self-Care, and the Gentrification of Fitness (inspired by Raven from Love Is Blind)

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