31: 10 Fitness Myths episode artwork

EPISODE · Apr 6, 2021 · 23 MIN

31: 10 Fitness Myths

from Over 40 Fitness Hacks · host Brad Williams

In this episode, we go over an article I read on Forbes.com about 10 Fitness Myths.  Myself and co-host Aaron, go over our feelings/insights on each topic.  Please let us know on our Facebook Group "Over 40 Fitness Hacks" if you have a question or article you would like us to disect.

Episode metadata supplied by the publisher feed · Published Apr 6, 2021

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31: 10 Fitness Myths

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