31: 5 Ways To Keep Growing When Your Family Is Stuck In Old Patterns

Welcome back to the Confidently Uncomfortable podcast. Today we're getting a little vulnerable and talking about toxic family environments. In this episode I share with you 5 tools/tips you can start implementing into your life when dealing with negativity that may be impacting your progress.    Navigating a family environment that's still having a negative mindset and stuck in old habits The power of leading by example How good communication can make a huge impact Why and how you should be setting boundaries around toxic family The importance of having external support from people who get it Realizing that sometimes all you need is an environment shift   Learn more about how to work with J.Go: * 1-1 Health Coaching Application   * BCB Universe  * Schedule a Confident Breakthrough Intensive  * Busy BCB    Connect with J.Go * E-Mail: [email protected] * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo  * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact    * If you're interested on being a guest on this podcast, please fill out this form