31. A mental detox goes a long way

from Grace Within · host Sarah Alqhwaizi

Hi beautiful souls, in this episode I share with you my journey of being off social media and how it made me 10 times more productive than I was before I deleted my social media apps. I challenged myself to do a 1 month of no social media and today (the day i release this episode) is my 4th day, already feeling better, more focused on myself and the projects I want to create. Hope you enjoy this episode as I give you couple of tips on how to manage and how important it is to go back to basics. Much love, Sarah ❤️ UPDATE: New episode every Tuesday & Friday!!

Episode metadata supplied by the publisher feed · Published Jul 5, 2024

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31. A mental detox goes a long way

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