31: Ahdistusta lisäävät nykyajalle ominaiset toimintatavat

Tässä podcast-jaksossa kerron, millaisia ajatuksia minussa heräsi kuunnellessani Eric Edmeadesiä hänen puhuessaan esiintymisestä, puheiden pitämisestä ja erityisesti asioista, jotka auttavat puhujaa olemaan rento. Hänen esille nostamansa seikat nimittäin ovat mielestäni sellaisia, että meidän olisi ne hyvä ottaa huomioon omassa arjessamme, jotta emme tarpeettomasti ja huomaamattamme lisää ahdistuneisuutta elämäämme!   The post 31: Ahdistusta lisäävät nykyajalle ominaiset toimintatavat appeared first on Astetta parempi elämä.

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