EPISODE · Jan 22, 2015 · 33 MIN
31 - ANGER - Mindfulness Schmindfulness
from Meditate This!
When was the last time you felt really angry? Oh? You don't get angry? Cool! But we don't believe you. We asked Americans what makes them angry and they responded. We picked the four most tantalizing answers you could ever imagine! In episode 31, Pete and Jay break down why anger is as natural as feeling tired or hungry, and how blasting heavy metal might be a perfect way to manage it.
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31 - ANGER - Mindfulness Schmindfulness
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