#31- Assessing Motivation for Athletes, Entrepreneurs, Business, and Health

Frankly, this one is hard to summarize, but if you are any of the above I can tell you that you will NOT want to miss this one. We unpack the meaning of motivation; what it means in sports, in business, how to create motivation, how it is linked to anxiety and stress, how you can increase motivation in your 'arena of choice' and so much more. This is a unique episode that you will not want to miss out on. Give it a listen and let us know what you think! ---SHERRIFF'S PERFORMANCE ACADEMY--- Fitness programs that reflect client goals, assessment results, and structural balance. Jesse works alongside 'Regional Level' Crossfit athletes, professional hockey players, and athletes of all kind. WEBSITE » sherriffacademy.com/  INSTAGRAM » @sherriffacademy ---BRAIN IGNITION--- Nutrition programs backed by science that allow athletes and health savvy individuals to reach their top level of performance. Chett provides consultation to NHL prospects and Canadian University Sports Teams, 'Regional Level' Crossfit athletes, student-athletes, busy CEO's, nurses, teachers, and many others. WEBSITE » www.brainignition.ca/  INSTAGRAM » @brainignition_chett FACEBOOK» Brain Ignition Consulting