(#31) Ayurvedic Wellness, Living Your Dharma, and Energetic States with Amayra Morales

from Somatic Healing for Wellness-Focused Women · host Rae The Somatic Coach

Our next guest expert joins us today to share more about Ayurvedic health and wellness. Amayra Morales is a corporate drop out who ended up in the hospital due to burnout. Amayra started to question every aspect of her life and realized that her time in the corporate world was over. She packed her bags and headed to India to fulfill her dream of becoming a yoga teacher and that was the beginning of the end. Amayra now helps millennial women holistically manage their rosacea naturally so they can glow from the inside out.Connect with Amayra on Facebook Tune in to today's episode to receive: Listen to Amayra's story of finding Ayurvedic Health CoachingLearn why living your dharma is important for overall wellness and healthTake the quiz below to discover your Ayurvedic energetic blueprint (Dosha)Practical wellness tips to help with digestion based on your doshaWhy living a low-toxin lifestyle is important and how to take a few steps in this areaResources:Discover Your Dosha with Kripalu Center for Yoga & HealthSince this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!CONNECT Work With MeThe Somatic Healing NewsletterInstagramWebsiteSubscribe & Review Apple PodcastsFollow & Rate SpotifyDisclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

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This episode is 32 minutes long.

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This episode was published on February 28, 2024.

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