31 - Behind the Stage Ep 3 - Fat loss is self rejection (a rebuttal)

from Jacked Girl University · host Aimee Bartolo

In todays episode, Aim and Jess catch up on where they are both at in their pre-prep phases and dive into the juicy topic of whether fat loss is self-rejection. We talk about the kind of person you need to be to get a result, how you can both accept yourself as a human and seek to be better every day. A D&M episode that we hope you enjoy and shifts your mindset on how you think about getting physique results. For more from Aimee Join the Jacked Girl University free community Jump on the Glam Body Program online coaching waitlist  DM Aimee on Instagram

Episode metadata supplied by the publisher feed · Published Apr 29, 2022

Embed this episode

Attribution link and audio player

Ready to play

31 - Behind the Stage Ep 3 - Fat loss is self rejection (a rebuttal)

0:00 45:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

University of Adversity Lance W Essihos University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.This isn’t motivation.It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.We don’t just talk about getting through the hard times.We talk about who you become because of them. Explicit Everything Hertz Dan Quintana Methodology, scientific life, and bad language. Co-hosted by Dr. Dan Quintana (University of Oslo) and Dr. James Heathers (Cipher Skin) Explicit

Frequently Asked Questions

How long is this episode of Jacked Girl University?

This episode is 45 minutes long.

When was this Jacked Girl University episode published?

This episode was published on April 29, 2022.

Can I download this Jacked Girl University episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!