31 - Behind the Stage Ep 3 - Fat loss is self rejection (a rebuttal)

In todays episode, Aim and Jess catch up on where they are both at in their pre-prep phases and dive into the juicy topic of whether fat loss is self-rejection. We talk about the kind of person you need to be to get a result, how you can both accept yourself as a human and seek to be better every day. A D&M episode that we hope you enjoy and shifts your mindset on how you think about getting physique results. For more from Aimee Join the Jacked Girl University free community Jump on the Glam Body Program online coaching waitlist  DM Aimee on Instagram