#31 Bret Contreras & Aden Gazi: Glute Roundtable

from Wild Physio Podcast · host Andrew Wild

Today I welcome Bret "Glute Guy" Contreras and Aden "Glute Guru" Gazi to discuss all things glutes. We discuss training frequency, whether you should train to failure, overcomplicating lifting technique, lifting tempo, hip thrusts vs. squats for glute development and much more.

Episode metadata supplied by the publisher feed · Published Oct 27, 2021

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#31 Bret Contreras & Aden Gazi: Glute Roundtable

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