31. Busy Seasons of Life + Pre-Holiday Chat

from Simply Soph · host Sophia Panella

Send us Fan Mail'Tis the season of being extremely busy which means we're thrown out of our normal routine and all chaos breaks loose. Today we're going to chat about busy seasons of life, how to handle them, and what to do. Also we besties are going to tackle this holiday season with a whole new mindset and approach!My fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Simply Yours here: https://docs.google.com/forms/d/e/1FAIpQLSc85qckIf4L2QUttwrQluVWZaMDnyrurrrvcaU6yb1i-Y-bLQ/viewform?usp=header 1:1 Online Fitness, Nutrition, + Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLScrqyOOH8Uq9tvTjxQv7TQKmzF-FaJvSUG7WROcEk42ajNNBQ/viewform?usp=headerCoaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-course

Episode metadata supplied by the publisher feed · Published Nov 6, 2023

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31. Busy Seasons of Life + Pre-Holiday Chat

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