31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom

from Ancient Health Podcast · host Ancient Health Podcast

Fellow podcast host and NYT best-selling author Chalene Johnson joins the show today to share her learn by doing approach to health and fitness. Chalene talks about her journey in discovering what healthy really means for her and understanding the negative impact of orthorexia. She and Dr. Axe also discuss mindset and tips for staying motivated.

Episode metadata supplied by the publisher feed · Published Jul 14, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom

0:00 39:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Food Saved My Life

Mar 19, 2026 ·34m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ancient Health Podcast?

This episode is 39 minutes long.

When was this Ancient Health Podcast episode published?

This episode was published on July 14, 2020.

Can I download this Ancient Health Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!