EPISODE · Apr 20, 2025 · 46 MIN
#31 - Chris Fox - Movement is Medicine
from Vitality Secrets Podcast · host Sim Khaira
In this episode, Simba sits down with Bali-based movement teacher Chris Fox, known for his transformative work at The Yoga Barn. They dive into the philosophy that movement is medicine—and how listening to the unspoken voice of the body can lead to profound healing and self-awareness. Chris shares his journey, his approach to embodied wisdom, and how tuning into the body can become a powerful tool for personal transformation. Connect with Chris Fox Website: https://thisischrisfox.com/ Instagram: @thisischrisfox Connect with Simba Website: www.simbasquest.com Instagram: @simbasfire
What this episode covers
In this episode, Simba sits down with Bali-based movement teacher Chris Fox, known for his transformative work at The Yoga Barn. They dive into the philosophy that movement is medicine—and how listening to the unspoken voice of the body can lead to profound healing and self-awareness.
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#31 - Chris Fox - Movement is Medicine
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