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🌕#31 春のはじまりにおすすめの食

EPISODE · Feb 16, 2022 · 11 MIN

🌕#31 春のはじまりにおすすめの食

from Moon Tales · host Green Life Holistic

冬の間に食べ過ぎた脂や糖分が蓄積して、不調が出やすい春のはじまり。体を動かして、フレッシュな生の野菜や水分を摂って排出を促しましょう。 ◯ホリスティックジャーニーのはじまりとひと月目のMoon Box ◯満月に行うフルムーンクレンズ ◯春の訪れと共に体を目覚めさせる食について ◯排出を促す春の食材と味覚 ◯今月の本：和暦日々是好日 新月と満月に、Moon Talesの最新エピソードのお知らせやGreen Life Holisticのイベントやコース、季節のグリーンスムージーレシピをお届けするメルマガを配信中。 Sign Up! https://www.greenlifeholistic.com/

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🌕#31 春のはじまりにおすすめの食

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