EPISODE · Feb 21, 2024 · 12 MIN
31: Comfort Entitlement in Midlife
from Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Comfort entitlement.I love this term because I think it's a great way to identify this very real phenomenon we can get stuck in, especially in midlife.What it actually means is that we create the expectation that the things we do, like work, relationships, exercise, eating,… should be comfortable.And in midlife life I think this happens often.We become less and less tolerant of discomfort, and become more and more attached to our creature comforts.So, today I'm exploring this idea, why it can be dangerous, and what you can do about it.Enjoy the episode!DebbieThanks for listening!If you'd like to ask me more about getting comfortable with discomfort, or find out more about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram.Or book a time to talk with me: https://calendly.com/debbie-harbec-coaching/free-consultationMusic Credit:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EWB
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31: Comfort Entitlement in Midlife
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