31. Crown Chakra, Mind and Healing

Episode 31 offers information about the Crown Chakra and how to open it up.  Spirituality is an amazing support when going through breakups.  Welcome the divine to provide you with a revelation/understanding of the experience or encounter that you are healing from.   In this episode I talk about how important it is to address, decrease and eliminate unwanted emotions such as anger, sadness, guilt and embarrassment.  I provide suggestions on ways to heal and calm your mind.  If you would like to connect with me, you can connect via Instagram at one_yacht_doc or email me at [email protected].  Thanks for listening!