31. Daily Practices for Choosing Joy

from Now Let’s Thrive · host Dr. Devan Ford

Dr. Devan explores why joy is a choice, how it differs from happiness, and why intentionally choosing joy supports resilience and wellness. She shares simple, actionable daily tools to help build joy into daily life & navigate difficult moments.   

Episode metadata supplied by the publisher feed · Published Dec 24, 2025

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31. Daily Practices for Choosing Joy

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This episode is 27 minutes long.

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This episode was published on December 24, 2025.

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