#31: Down and ups of the 3rd trimester of pregnancy

Pregnancy is a beautiful journey...and can also cause many drastic changes that can be difficult, physically and emotionally. In this episode, we talk about the last phase of the pregnancy through patient stories, physical challenges, self-image issues, how to alleviate symptoms, reframing the “downs” with the “ups”, and so much more. I am joined with my co-host and good friend, Touseef Mirza.