#31: Fitness marketing that leads to burn out

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

In this episode, Dr. Shannon was interviewed on the Happy Nervous System Podcast with Kendra Delahooke. She talks about how fitness marketing has made us believe un-true things about what our workouts need to look like.6:33 How marketing has affected the fitness industry 14:03 Top exercise myths 19:15 Counting calories 24:07 Pushing through the pain 26:02 Getting started with a new fitness programTry 7 Evlo classes for free: https://www.evlo-fitness.com/free-week-of-evlo-podcastFollow Dr. Shannon on Instagram: @dr.shannon.dptJoin Evlo: www.evlofitness.comTo try Evlo for 2 weeks free, visit www.evlofitness.com

Episode metadata supplied by the publisher feed · Published Oct 21, 2021

Embed this episode

Attribution link and audio player

Ready to play

#31: Fitness marketing that leads to burn out

0:00 34:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Dr. Shannon Show?

This episode is 34 minutes long.

When was this The Dr. Shannon Show episode published?

This episode was published on October 21, 2021.

Can I download this The Dr. Shannon Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!