31. Getting Through Uncertain Times Together

This episode focuses on strategies for navigating times of uncertainty and stress. I invited several former guests to share their methods for self-care when things feel out of control. Special thanks to Yuniya Khan, Bishop Lanette Plambeck, Matt Richards, Emery Lewis, Joanne Lin, and Wes and Brittany Burian. (Links for their individual episodes are included below.) The episode includes practical tips and personal insights on creating safe internal spaces, establishing daily routines, and finding joy in small moments. The overarching theme emphasizes the importance of connection, whether through fun activities, acts of kindness, or simply being present with loved ones.Episode 5: Yuniya KhanEpisode 8: Joanne LinEpisode 16: Wes & Brittany BurianEpisode 23: Matt RichardsEpisode 26: Bishop Lanette PlambeckEpisode 28: Emery LewisFollow me on Instagram HERE and HERE.Are you interested in 1:1 Coaching? Need someone who’ll truly listen? I offer practical, compassionate support and guidance. If you resonate with me, I’d love to see how I can be of service to you. Please check out my website for more info.LisaMcNees.com