31. Grief. You have 180 days to get over it.

Grief is a normal human response to loss. However, Prolonged Grief Disorder was recently added to the Diagnostic and Statistical Manual of Mental Disorders (DSM). This attempts to establish an “acceptable” duration to mourn the loss of a loved one. The consequences of this could be profound. We need to openly share and normalize our experiences with grief.  On today’s podcast we discuss prolonged grief disorder. If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineTwitter: Roger K. McFillin, Psy.D., ABPPSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically Genuine—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS—----------Additional Resources:Understanding Prolonged Grief Disorder9:25 - Prolonged Grief Disorder-13 (PG-13)37:00 - Growing around grief 44:00 - Naltrexone clinical trial