31. Guest Speaker: Anna Nixx- Pregnancy and Nutrition

Join Emmalee as she interviews a doula on the importance of nutrition in pregnancy. Anna Nixx is an experienced doula in the East Cincinnati area who is passionate about seeing mamas fuel their bodies and protect their babies during pregnancy. In this episode Anna answers beginner questions such as "how much protein should you have & *how* to count it", and delves even deeper into what a well rounded diet ought to look like for a pregnant mama, how foods can be a preventative against pre-eclampsia, and which foods contain specific minerals your body needs. Please subscribe and give this episode a review!