31. Hoe kom je in een meditatie routine? @ wekelijkse meditatie avond

from De Meditatie Podcast van Meditatie.Amsterdam · host Roel Wilbers - Meditatie Amsterdam

In deze editie van de meditatie avond gaan we dieper in op hoe een meditatie routine op te bouwen. Veel mensen willen graag dagelijks mediteren, maar hebben moeite om te komen tot een meditatie routine. In deze podcast geef ik tips over hoe dat het beste voor elkaar te krijgen en ga ik in gesprek met mensen die daar moeite mee hebben. En uiteraard ook in deze aflevering een geleide meditatie. Enjoy!

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This episode is 55 minutes long.

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This episode was published on September 16, 2020.

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