31: Holistic Wellness with Bryan Mapenzi
from LPDcast Hosted by Eloy Garcia
Today's guest is Bryan Mapenzi who joins the LPDcast family to talk to us about 3 pillars of Holistic Wellness, which include a Personal Mission Statement, Mental Wellness, and the importance of Play and Leisure for Black and Brown Communities. Bryan lends his knowledge, wisdom, and experience as a counselor and the Soul Space Program Manager at OnTrack Program Resources to LPDcast to help us achieve holistic health. Tune in to this insightful and sincere conversation to learn skills that will help you achieve fulfillment and wellness. September is suicide awareness and prevention month; and in today’s episode there is a mention of death by suicide. To everyone who’s been affected by the death of a friend, family member, or loved one, we honor their life and your loss. Resources shared this episode include the American Foundation for Suicide Prevention and the National Alliance on Mental Illness. Today’s episode is dedicated to Ashley McCall, we honor your memory and your life, always remembered and forever loved.
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