31. How to Feel Less Anxious and More PUMPED UP Before So...

What this episode covers

If you're feeling ALL the nerves about something, this episode shares ONE simple trick to stop the runaway mental train and transform the anxiety into more positive, peaceful emotions. I use this anytime I feel revved up, anxious, or overwhelmingly excited about something but want to bring myself back into feeling calm, centered, and in my power. More resources to support your brightest life + biz: - FREE - Discover Your Passion or Business Idea: ⁠⁠https://bit.ly/jessicajohnson-freebies⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book - Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠https://bit.ly/jessicajohnson-book⁠⁠ - My YouTube: ⁠⁠https://bit.ly/jessicajohnson-youtube⁠⁠ - My Website, Courses & Coaching: ⁠⁠https://bit.ly/jessicajohnson-website⁠⁠ + SUBSCRIBE to hear when the next episode comes out 🎧 + Leave a REVIEW to support this podcast 💛

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Frequently Asked Questions

How long is this episode of Bright Life Podcast?

This episode is 16 minutes long.

When was this Bright Life Podcast episode published?

This episode was published on July 15, 2021.

What is this episode about?

If you're feeling ALL the nerves about something, this episode shares ONE simple trick to stop the runaway mental train and transform the anxiety into more positive, peaceful emotions. I use this anytime I feel revved up, anxious, or overwhelmingly...

Can I download this Bright Life Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.