31. How to Identify and Avoid Narcissists in Dating and The Lasting Effects of Narcissistic Abuse

In this must-listen episode, Kate breaks down the complicated world of narcissism and reveals how to spot narcissists before they pull you into their web. She breaks down the nine telltale traits of narcissistic personalities—like an inflated sense of self-worth, constant need for admiration, and manipulative behaviors—and explains how to avoid getting trapped in their toxic games. Kate also sheds light on the lasting damage narcissistic abuse can cause, from trauma bonding and codependency to serious psychological issues. If you’ve ever been tangled in a narcissistic relationship or want to avoid falling into one, Kate offers crucial insights and support for breaking free and healing. Tune in to gain the knowledge and tools to safeguard your heart and reclaim your power!