#31 How To Trust Your Inner Wisdom

from Shift for Wellness Hosted by Jennifer Behre Caputo

I've gotten a whole lot better at not allowing other people's experiences and energies to affect my world, but they certainly do come fast and furious if we're not paying attention. So do yourself a favor, and set yourself up for wellness by protecting your space before you leave the house. Depending on your situation, you may even want to protect your space while you're in your own house. Teenage daughters and cranky husbands are quick to drain us of our energy.

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#31 How To Trust Your Inner Wisdom

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How long is this episode of Shift for Wellness?

This episode is 8 minutes long.

When was this Shift for Wellness episode published?

This episode was published on August 20, 2017.

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