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#31: Hvad laver en metakognitiv terapeut egentlig? episode artwork

EPISODE · Dec 5, 2023 · 23 MIN

#31: Hvad laver en metakognitiv terapeut egentlig?

from Den metakognitive podcast · host Kim Oechsle

Hvad er det egentlig, en metakognitiv terapeut gør?


Episode metadata supplied by the publisher feed · Published Dec 5, 2023

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What this episode covers

Metakognitiv terapi stormer frem. Metoden bliver mere og mere kendt og udbredt. Det hjælper især mod stress, angst og depression og beskæftiger sig med overtænkning og tankemylder. Men hvad går metakognitiv terapi ud på? Hvad er formålet med terapiformen? Hvordan foregår terapien egentlig? Og hvad er det egentlig en metakognitiv terapeut gør? Alle disse spørgsmål kan du få svar på i denne episode af Den metakognitive podcast.

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#31: Hvad laver en metakognitiv terapeut egentlig?

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This episode was published on December 5, 2023.

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