31. Indulging Vs. Allowing Emotions

from Get Your Energy Back · host Shelby Hansen

Send us Fan MailWhat happens when you indulge in an emotion? You find yourself doing things you don’t want to be doing. You are out of alignment with where you really want to be.You find yourself binging Netflix, skipping the workout, canceling plans with friends, eating more than you’d planned, or overscheduling yourself and not giving yourself time to breathe.SO what is the solution?Allowing the emotion.I'm going to teach you exactly how to do that.Schedule a free call here to learn more.www.shelbykhansen.com

Episode metadata supplied by the publisher feed · Published May 24, 2022

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31. Indulging Vs. Allowing Emotions

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This episode was published on May 24, 2022.

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