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#31 Intermittent Fasting. Spôsobuje Srdcovo-Cievne Problémy Prerušovaný Pôst? episode artwork

EPISODE · Mar 25, 2024 · 42 MIN

#31 Intermittent Fasting. Spôsobuje Srdcovo-Cievne Problémy Prerušovaný Pôst?

from MUDr.Ovačka PODCAST Borisa Bajera · host MUDr. Boris Bajer, PhD.

Posledné dni v zahraničných médiách obletela správa, že vychádza štúdia, kde sa zisťuje zvýšené riziko úmrtia na srdcovo-cievne ochorenia pri aspoň 16-hodinovom pôste až o 91%! V tejto časti sa ponoríme hlboko do prerušovaného pôstu, preberieme si druhy pôstov, novú štúdiu (respektíve poster k nej) a aj dôkazy, ktoré ku zdraví a cvičení v rámci pôstov máme.   Partneri podcastu:   Polikliniká Váš Lekár - www.poliklinika.vaslekar.sk Probiotiká Symprove -https://www.symprove.sk/?utm_source=influencer&utm_medium=Bajer&utm_campaign=podcast    

Episode metadata supplied by the publisher feed · Published Mar 25, 2024

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#31 Intermittent Fasting. Spôsobuje Srdcovo-Cievne Problémy Prerušovaný Pôst?

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