#31 Is It Avoidance or Simply Not Right for You?

Suzanne tackles a listener request about discerning between avoidance and honouring oneself when actions don't feel right. Suzanne explores how to recognise if a suggested strategy truly isn't a fit for you or if you're resisting due to avoidance. Drawing from personal experiences and professional insights, she offers practical tips for having clear conversations with your coach and making decisions aligned with your true goals. Tune in for guidance on navigating these tricky waters and ensuring your actions support your desired outcomes. In this episode Suzanne talks about… Understanding Avoidance vs. Honouring Yourself Personal Examples and Strategies Gut Check and Physical Responses Aligning Actions with True Desires Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Find out more: https://www.suzanneculberg.com Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)