31: It's Time I Talked About My Mental Health

Talking about my mental health has been something I really wanted to do but continuously got overwhelmed when it was time to record. I'm ready to talk about it now. This conversation will be lengthy so I've decided to dedicate a 5 episode series just on my mental health and therapy. Listen to all of the Episodes in my Mental Health SeriesEp 31 -  It's Time I Talked About My Mental Health (listen)Ep 32 - I Need Therapy... Here's Why (listen)Ep 33 - I Told My Mom I Need Therapy ft My Mom (listen)Ep 34 - Here's How I Found My Therapist (listen)Ep 35 - This Is What My First Therapy Session Was Like (listen)Ep 36 - Am I Healed Now Or Do I Still Need Therapy? (listen)What are you most looking forward to in my Mental Health series?Are you a content creator? Try out the Digital Content University for 30 days with code TRIALEPISODE TRANSCRIPTIONHello everyone. Thank you for tuning into the Jenell B. Stewart podcast. I am your host Jenell B. Stewart and award winning beauty editor. The Jenell B. Stewart podcast is a weekly lifestyle podcast designed to educate, empower, and engage episodes, touch on various topics of our lives, including health and fitness, loving marriage, entrepreneurship, parenting, self love, and much more. My goal is to have youth feeling uplifted and inspired after you listen to each episode.Hello. Hello. Hello. Welcome to episode 31 hey y'all. It's your girl Jenell B Stewart. I know it's been a minute. My last podcast episode was January 2nd and that episode I talked about, I did like a recap of 2018 and then I shared with you like my impossible goal of becoming a millionaire and what I plan to do and what not. And I've been away for a while. You know, working on my school. That's part of the goal to become a millionaire is to grow my school and have my school develop and become something that will help to support my community, my community of women. Um, if this is your first episode that you've ever heard of me of mine, then um, let me just take one second to tell you that I am the founder of the digital content creation school and I started this school in December of 2018 as a way to help content creators that are coming up. Like I did get the support that they need and get the tools because content creation is a field that many people create on their own. We're not necessarily going to college for it, we're not getting degrees in it, but we typically are self taught and I wanted to help speed up that process of elevation for my members by giving them the tools that they need to figure it out.:Whether you're doing a blog, whether you're doing a youtube channel, a podcast, or selling online materials like an ebook or a course. I wanted to make sure that my community had those tools and I knew that they wanted it because they were asking me for it. So I already had that available to me to know like there is a need. And so I just aim to deliver and I have a very giving spirit as you guys know. So creating this new business venture felt right. It felt, it fell in liSupport the show