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#31 Kogemuslugu toitumishäirest. Kristi Kirikal episode artwork

EPISODE · Dec 6, 2023 · 1H 4M

#31 Kogemuslugu toitumishäirest. Kristi Kirikal

from Tervise Progress · host Helle Tõnts

Selles sügavalt isiklikus ja inspireerivas episoodis räägib Kristi oma võitlusest toitumishäirega. Kuuleme tema lugu – kuidas ja miks toitumishäire tekkis, millised olid selle mõjud tema igapäevaelule ja tervisele ning kuidas ta leidis tee tervenemise ja tasakaalu poole.Läbi Kristi kogemuse loodame aidata mõista toitumishäirete keerukust ning pakkuda lootust ja tuge neile, kes võivad olla sarnases olukorras.  See lugu ei ole ainult ühest naisest – see on sõnum kõigile, kes otsivad toitumisega seonduvalt tasakaalu ja tervenemist. Samuti toetab see kõiki naisi, kel on kodus kasvamas noored neiud, sest puudutame ka mitmes kohas seda teemat, kuidas saame toetada lapsi selles, et nende kehakuvand ei viiks neid ebaterve suhteni toidu (ja trenniga). Oma lugu jagava Kristi Kirikali leiad üles SIIT. 🎧 Saadet juhib Helle Tõnts - tervisearengutreener.ee/ Jälgi saadet @terviseprogress (Instagram või Facebook)

Episode metadata supplied by the publisher feed · Published Dec 6, 2023

What this episode covers

Selles sügavalt isiklikus ja inspireerivas episoodis räägib Kristi oma võitlusest toitumishäirega. Kuuleme tema lugu – kuidas ja miks toitumishäire tekkis, millised olid selle mõjud tema igapäevaelule ja tervisele ning kuidas ta leidis tee tervenemise ja tasakaalu poole. Läbi Kristi kogemuse loodame aidata mõista toitumishäirete keerukust ning pakkuda lootust ja tuge neile, kes võivad olla sarnases olukorras. See lugu ei ole ainult ühest naisest – see on sõnum kõigile, kes otsiv...

PodParley-generated summary based on available episode metadata and transcript content.

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#31 Kogemuslugu toitumishäirest. Kristi Kirikal

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This episode is 1 hour and 4 minutes long.

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This episode was published on December 6, 2023.

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Selles sügavalt isiklikus ja inspireerivas episoodis räägib Kristi oma võitlusest toitumishäirega. Kuuleme tema lugu – kuidas ja miks toitumishäire tekkis, millised olid selle mõjud tema igapäevaelule ja tervisele ning kuidas ta leidis tee...

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