31. Kundalini Yoga - Humanity's Oldest Operating System

from The Great Recalibration · host Hannah Giffin

In this episode I explore the ancient practice of Kundalini Yoga, its spiritual roots, technological aspects, and transformative benefits. Discover how this practice can unlock inner energy, balance the nervous system, and lead to profound self-awareness and awakening.The ancient roots of Kundalini Yoga and its spiritual significance.The yoga of awareness.Kundalini as a technology: intentionality, precision, and energy currency.Detailing the core elements of Kundalini practice: kriyas, breathwork, mantras, mudras.Benefits of Kundalini Yoga: balance, vitality, spiritual growth.The process and significance of Kundalini awakening. All questions, please send them into me: [email protected] / ⁠@the_great_recalibration⁠ / ⁠TheGreat Recalibration Substack⁠

Episode metadata supplied by the publisher feed · Published May 1, 2026

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31. Kundalini Yoga - Humanity's Oldest Operating System

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