#31 - Letting go of a restrictive mindset around food & being happier than ever with Client Sarah Murtagh

I had the pleasure of having my long term client Sarah on the podcast recently where we talk about her journey. Where she started, wondering if "this is how life will be?" What mistakes she made in the past. What she's learned after a year and a half of coaching and working on herself And how she's let go of a restrictive mindset around food to lead her to the happiest she's ever felt. I got a lot of value from this and I'm sure you will too!