31) Lucy Stone - How do you feel today?

What this episode covers

Lucy has taught mindfulness to over 15000 children and believes that rediscovering a more childlike version of yourself is the secret to a happier, healthier life. Listen in as Lucy tells me about: - feeling happy, reflective and slightly strange- working on a book for 3 years- burning out in her thirties- finding yoga and mindfulness- teaching mindfulness to 15000 children- letting go of ego- learning to respond not react- showing love unconditionally- remembering what you loved doing as a child

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Frequently Asked Questions

How long is this episode of How do you feel today??

This episode is 28 minutes long.

When was this How do you feel today? episode published?

This episode was published on June 27, 2023.

What is this episode about?

Lucy has taught mindfulness to over 15000 children and believes that rediscovering a more childlike version of yourself is the secret to a happier, healthier life. Listen in as Lucy tells me about: - feeling happy, reflective and slightly strange-...

Can I download this How do you feel today? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.