#31: Meditation (Dr. Jeni Hunniecutt)

What this episode covers

What is meditation? Why does an image search bring up thousands of cross-legged sun-gazers? Dr. Jeni Hunniecutt joins me to discuss meditation, mindfulness, and overall quality of life. We discuss types of meditation, how to begin, why to start, and why it can be so valuable to experience Being instead of always Doing. Support the show

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Frequently Asked Questions

How long is this episode of The Dr. Junkie Show?

This episode is 1 hour and 4 minutes long.

When was this The Dr. Junkie Show episode published?

This episode was published on December 6, 2020.

What is this episode about?

What is meditation? Why does an image search bring up thousands of cross-legged sun-gazers? Dr. Jeni Hunniecutt joins me to discuss meditation, mindfulness, and overall quality of life. We discuss types of meditation, how to begin, why to start, and...

Can I download this The Dr. Junkie Show episode?

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