EPISODE · Dec 6, 2020 · 1H 4M
#31: Meditation (Dr. Jeni Hunniecutt)
from The Dr. Junkie Show · host Dr. Jeni Hunniecutt
What is meditation? Why does an image search bring up thousands of cross-legged sun-gazers? Dr. Jeni Hunniecutt joins me to discuss meditation, mindfulness, and overall quality of life. We discuss types of meditation, how to begin, why to start, and why it can be so valuable to experience Being instead of always Doing. Support the show
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#31: Meditation (Dr. Jeni Hunniecutt)
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