31. Menstrual Cycle Mastery with Rhiannon from Your Body Knows

This episode we talk to Rhiannon about an area every woman has a craving for more information. Rhiannon is a health teacher, studying to be a naturopath with a talent for making the sometimes confusing information super digestible so everyone can understand. Rhiannon has a FREE event Menstrual Cycle Mastery on the 9th of April. Head over to @your.bodyknows to hear about future events of click this link for the event on the 9th:https://www.eventbrite.com.au/e/869553055597?aff=oddtdtcreator Welcome to Be the Tortoise. My name is Claudia. Yogi, Wellness Coach and Dancer and this podcast is designed for all of us rushing women out there. Whether you feel like you are running through life or maybe just trying to find a little more balance in your day, this is the podcast for you. Join me for solo episodes and conversations with special guests for real, authentic deep dives into everything mindset, yoga, self love, mindfulness and everything in between.I am beyond excited to go on this journey together as we slow down, reconnect to our highest self and rediscover what it feels like to live a life filled with alignment.Lets dive in!