#31 | Momentos de CRISIS. Construir PILARES y evitar TOCA...

What this episode covers

En este capítulo de Snac reflexionamos sobre tocar fondo. ¿Qué es tocar fondo? Llegar al punto más bajo en algún aspecto de la vida. Es un momento de crisis, abatimiento y desesperación. En estos momentos, es importante buscar ayuda y hacer cambios significativos para mejorar la situación. Algunos temas que pueden llevar a tocar fondo son situaciones laborales, económicas, problemas de salud mental y cambios en la forma de vida. Es fundamental aprender a pedir ayuda y rodearse de personas que brinden apoyo durante este proceso. También es importante construir pilares y puntos de apoyo en diferentes áreas de la vida para evitar llegar al fondo. 🔔 ¡SUSCRIBITE! 👉 ⁠YouTube⁠ 🎧 ¡ESCUCHANOS! 👉 ⁠Spotify⁠ | ⁠Apple Podcast⁠ | ⁠Amazon Music⁠ 📲 ¡SEGUINOS! 👉 ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠LinkedIn⁠ 🌐 ¡VISITANOS! 👉 ⁠https://snacpodcast.com⁠ ✉️ ¡ESCRIBINOS! 👉 ⁠[email protected]

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Frequently Asked Questions

How long is this episode of Snac Podcast?

This episode is 25 minutes long.

When was this Snac Podcast episode published?

This episode was published on November 29, 2024.

What is this episode about?

En este capítulo de Snac reflexionamos sobre tocar fondo. ¿Qué es tocar fondo? Llegar al punto más bajo en algún aspecto de la vida. Es un momento de crisis, abatimiento y desesperación. En estos momentos, es importante buscar ayuda y hacer cambios...

Can I download this Snac Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.