31. Move Your Body, Move Your Life, Move Your Home with Tali Myles

Movement is more than just exercise—it’s the foundation of progress in every area of life. Whether it’s moving your body, shifting your mindset, or even changing your physical space, movement creates momentum.In this episode, I’m joined by Tali (@movewithtalsmals), a wellness coach, real estate agent, and retreat host—who shares how movement has been the underlying theme in her life and career. From helping people feel stronger in their bodies to guiding them through life transitions (including finding new homes!), Tali’s approach to well-being is all about alignment.Tune in as we dive into: ✨ The 8 pillars of well-being and why movement is at the core of them all ✨ How physical movement impacts emotional and mental clarity ✨ The connection between movement, growth, and life transitionsJOIN THE RETREAT WAITLISTCONNECT WITH TALI ON THE GRAMTUNE IN TO THE MYLES AHEAD PODCASTAre you bold enough to stand out in your industry or are you blending in? Take the Quiz → WORK WITH USConnect:Website: solbritestudio.comInstagram: @solbritestudioPinterest: @solbritestudioBlog: https://solbritestudio.com/blog/ Want to be a guest? → Schedule an interviewIf you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!