#31 Navigating the Sophomore Slump episode artwork

EPISODE · Feb 14, 2020 · 20 MIN

#31 Navigating the Sophomore Slump

from The Way: A RUDIS Wrestling Podcast · host RUDIS Wrestling

On this episode of The Way, Cary Kolat and Matt Dernlan discuss the reasons behind what is commonly referred to as the “Sophomore Slump” when it comes to Collegiate Wrestling. With both having competitive and coaching backgrounds they bring insight into the potential causes and solutions to what causes athletes to feel a lack of development or excitement after they make it past their Freshman year of competition and don’t immediately experience a continued high level of success.

On this episode of The Way, Cary Kolat and Matt Dernlan discuss the reasons behind what is commonly referred to as the “Sophomore Slump” when it comes to Collegiate Wrestling. With both having competitive and coaching backgrounds they bring insight into the potential causes and solutions to what causes athletes to feel a lack of development or excitement after they make it past their Freshman year of competition and don’t immediately experience a continued high level of success.

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#31 Navigating the Sophomore Slump

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This episode is 20 minutes long.

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This episode was published on February 14, 2020.

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On this episode of The Way, Cary Kolat and Matt Dernlan discuss the reasons behind what is commonly referred to as the “Sophomore Slump” when it comes to Collegiate Wrestling. With both having competitive and coaching backgrounds they bring insight...

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