#31 - Navigating The Toxicity Of Social Media With Barry Conrad

Barry Conrad is a multi talented individual and long time friend. I met him when I was a teenager and we have remained friends ever since. We've written songs together, performed together and his career has taken off. Featuring on TV shows such as Home & Away and Neighbours, reality TV shows such as X-Factor, and musicals such as Violet, plus he models and has his own solo singing career he is pursuing. This man is such a hard worker and deserves everything that comes his way. In this episode of The Better With Brock Podcast we dive into his career, experiences on social media which are both positive and negative and discuss what has worked for him with his training, nutrition and lifestyle. Join my Motivational Mailing List for daily doses of motivation in your inbox 📧 https://brocvkashby.activehosted.com/f/1 Check out my Team Brock Ashby online personal training programs here 💪 https://teambrockashby.com/plans Let's go 💪